Serving Pincher Creek, Alberta and beyond
ProActive
Massage Therapy
Welcome to ProActive Massage Therapy. I’m Simone Forget, a Registered Massage Therapist (RMT), Structural Integration Practitioner, and Self-Care Instructor offering personalized care from my clinic in Pincher Creek, AB. I blend deep, precise bodywork with movement re-education and practical self-care to reduce pain, restore balance, and help you move with more ease. Whether you want injury recovery, improved performance, posture change, or everyday relief, my approach to therapy is collaborative, evidence-informed, and tailored to your body and goals.
Certified in Anatomy Trains Structural Integration
19+ years as a RMT (Registered Massage Therapist)
Melt Method instruction for self-massage
Self-Cupping instruction for self-care
MASSAGE / BODYWORK
Every 90-minute session is tailored to your goals and may include deep tissue and myofascial techniques, cupping, TMJ and intra-oral work, sports massage, joint mobilization, trigger point therapy, muscle energy techniques, lymphatic techniques, acupressure, reflexology, visceral work, and hydrotherapy (contrast/thermal applications). All work is paced to your comfort.
STRUCTURAL INTEGRATION (ATSI)
As a certified Anatomy Trains Structural Integration practitioner, I offer focused 3-session and comprehensive 12-session series that reorganize myofascial networks to improve alignment, support, and functional movement. Expect precise touch plus movement re-education for clear, longer-lasting change.
SELF-CARE INSTRUCTION
I teach MELT, the Roll Model Method, and self-cupping so you can maintain and amplify results between sessions. These practical tools can increase tissue glide and hydration, ease tension, and build body awareness—empowering you to support long-term change. Self-care tools are available for purchase in-clinic.
At ProActive Massage Therapy, I combine Massage Therapy & Bodywork, Structural Integration, and Self-Care Instruction to address your structure, movement, and daily habits—so results last beyond the treatment room.
TESTIMONIALS
I’m Simone Forget, owner of ProActive Massage Therapy in Pincher Creek, AB.
I've practised since 2006 as an RMT. I am certified as an Anatomy Trains Structural Integration Practitioner, and I teach self-care methods (MELT, Roll Model, self-cupping). With a Master’s in Education and a previous 15-year teaching career, I pair skilled hands with clear guidance, so you understand what we’re doing and why. Services include individualized Massage/Bodywork, Structural Integration (3- or 12-series), and Self-Care Instruction.
